Showing posts with label personal growth. Show all posts
Showing posts with label personal growth. Show all posts

Tuesday, October 29, 2013

Soften Into Joy


Quote from Brené Brown via Soulemama

Haven't read Brené Brown's book, nor do I know what she means when she says this...but I saw this phrase today and it truly spoke to me and where I'm at right now.

Life is full.  Busy.  Hectic.  Frantic even. And although no one specifically asks me to do many of the things I fill my days with (other than work)...I sure do fill them up.  I often come to the end of a day, especially a weekend day which some people might consider using for relaxation and rest, and I feel utterly exhausted and depleted.  I look around at what I've accomplished and I feel satisfaction...but I'm beyond worn out.

And then often, without wanting it to happen, those feelings are followed immediately by resentment, anger, and bitterness that everyone else in my home might not be working nearly as hard as I am.  I think about all the things I've accomplished and compare them directly to what others around me have (or have not) accomplished in the same time period.  And that leads down a dark path that I don't like.  At all.  In those moments (which there seem to be a lot of lately), I try so hard to remind myself of a few things...
  • again...no one is asking me to take on all the the things I take on
  • I take them on because I WANT TO.  The cooking, baking, gardening, house concerts, decorating, crafting, community building, entertaining, and handmaking of gifts...these things bring joy to me, my family, and the people I love, and therefore shouldn't lead to negative feelings
  • it's o.k. if other people choose to spend their free time in a different way.  That's why it's called free time.
So, during this busy season of the year and this busy season of my life...I choose to change my perspective.  I choose to either find joy in this busy-ness, or do something to change it.  I choose to honor the freedom of my family members to do what they want to with their free time.  I choose to recognize that these things I fill my days with truly do make my life joyful.  I declare that rather than diving headfirst into anger and resentment, I am choosing to Soften Into Joy.

Thursday, September 26, 2013

Five Things September

Another quick installment of Five Things...inspired by Journey Mama.

1.  Water can be such a beautiful, forceful agent of change.  It can also be heartbreaking, terrifying, and destructive.  All of us who love Colorado, especially those of us who make our homes here, have been heartbroken as our friends and neighbors lost their homes to the recent flooding.  It's just made for a strange couple of weeks....

This is a picture of the Planet Bluegrass Ranch in Lyons, CO.  This magical, perfect place where I've been spending festival weekends for over a decade has been significantly damaged by the flooding.  It's been very sad for us in the festivarian community.



2.  I had the best birthday celebrations this year.  My husband and family and friends all came together to help me celebrate my 35th birthday.  The weekend was full of all my favorite things....reading in bed, good food (including cupcakes!), locally brewed beer, pickin', and all my favorite people (at least those in Colorado).  My heart was completely overwhelmed by all the love inside of it....







3.  My garden is hanging in there, despite the periods of neglect it has suffered from this summer.  I did manage to throw some additional arugula and spinach seeds in the ground, and am hoping to get some more of those before things freeze up.  In the meantime, I'm halfheartedly working in the garden, and managing to still harvest some peppers, beets, greens, and a few last, measly tomatoes.




4.  Last week Brian and I visited a school in our community that we're interested in sending Sadie to, starting next fall when she'll be a kindergartner!  This school is considered a Magnet School, and although it is not a charter school, and is a county school with the same testing requirements as other public schools in our county and state, it has a bit of an alternative approach to teaching and learning that we're interested in.  But it certainly does have my mind reeling...I just cannot believe that my little girl is getting so big so fast, and that all of a sudden (it seems) we're thinking and talking about this big choice and all that goes along with it! 

5.  I am sure one lucky mama and wife.  Towards the end of the summer I was feeling quite depleted, ragged, and exhausted.  Our busy, wonderful summer took a lot of energy and planning and organization on my part, and it caught up to me.  And it showed...my patience had worn thin with my family and my coworkers, I was feeling overtired and cranky, and knew I needed to do something about it.  Well, being close to home and spending a little bit (just a bit) less time on the go has done wonders for me.  And I've also been lucky enough to have some alone time...which I'm thinking is just what I needed to press my reset button.  Last Friday I left work a bit early to take part in Denver's Happiness Sprinkling Project.  And without going on and on about how much this experience meant to me, I'll sum it up by saying it absolutely filled me up.  The smiles and love that we were able to inspire in perfect strangers, for no reason other than the joy of spreading happiness...oh what an amazing thing it was.






After all this Happiness Sprinkling, I continued on to a quiet dinner and reading alone over a nice glass of white wine, and then to see some of my very favorite music in the whole world, played by Cahalen Morrison and Eli West.  I sat and knit and listened to these friends playing and just could not stop smiling.



Thursday, June 21, 2012

Pondering on the solstice....



When I lived in Fairbanks, Alaska, the land of the midnight sun, and also the land of the long, cold winters, both the summer and winter solstices were days to reflect and celebrate.  More than anywhere else I've spent time, these two days marked VERY important turning points in our lives.  The winter solstice meant we'd survived the shortest day of the year.  Those few, short hours of sun shining low in the sky were so precious to us, and we felt hopeful knowing that although the coldest days of winter were yet to come, the daylight hours would be increasing...and that felt like something to hold on to on the shortest day of the year in Fairbanks. We'd buckle down; seek solace, comfort, and support in each other; and dream of the long, neverending days of summer.

And then summer solstice...oh how we'd celebrate!  We wouldn't have seen stars in weeks, for the sun was barely leaving the sky.  We had endless, boundless energy for life and each other and nature and everything northern Alaska had to offer us.  The long days of winter were far from our minds.

I loved mostly everything about living in Alaska, even (and especially) those long, cold, dark winters.  No, really.  But one of the things I loved most about my time in Alaska was how my life was lived so closely to nature.  Not only because of the drastic seasonal changes that you're subject to when living less than 200 miles south of the Arctic Circle, but seemingly every element of my daily life was more in tune with my natural surroundings.

I ate food (year-round) that was harvested from the wilds of Alaska. I hauled my own water from a natural spring outside of town.  In the summer I ate my meals on the porch.  I started and ended my days breathing fresh air.  In the winter I relished venturing out into the -30 degree and colder temperatures to use the outhouse because it might mean that I would catch the northern lights, or maybe see a mama moose walking through the woods near my cabin.  I walked and hiked and ventured and skied and sledded in order to keep my dogs happy and myself sane.  I took my clothes off and joined friends in natural hot springs or homemade saunas.  I drank and snacked around campfires and picnic tables. 

So here I am 11 years after celebrating my last summer solstice in Alaska.  I'm hardwired at this point to note the solstice as a holiday.  I've been in a reflective mood lately about where I am in my life and today, especially, I find myself evaluating how differently I live my life than I did a decade or more ago.

And obviously, much of it is inevitable.  I'm a mother and a wife now.  I have a mortgage and bills and a career.  Inherent in all of that is more responsibility than I certainly had when I was in my early 20s when I only had to take care of myself and my new puppy and I could spend summer solstice frolicking in the tundra.  And clearly the joy that my family brings to my life is worth all the changes that I have been through personally.

And yet, on this summer solstice, I'm spending the day cooped up indoors at work feeling relatively gloomy (due to several other factors).  And wondering how I ended up so far away from that lifestyle.  Maybe it's that I've spent the last three weekends sleeping in the mountains and the desert.  I spend MANY of my precious weekends with friends and family gathering for meals, listening to live music, hiking, camping, and connecting.  I manage to squeeze a whole lot of "authentic" living into my weekend days before slogging back to the reality that makes up my week/work days.   But today especially I'm feeling sad that the "authentic" life I lived back then in Alaska, and the connected, passionate life I live on the weekends now, can't extend into all my days. 

I think that may sound idealistic to many. A lot of people believe that you have to work to make money and support your family and uphold your responsibilities, and you suck it up and get over it if you don't love it all the time.  AND...by the way...I do like my job most days.  I have an exciting, interesting, intellectually challenging job and I am thankful for its stability and the financial security it offers me and my family.

But I also am lucky to know a lot of people who are spending their days and lives pursuing their passions.  I know it's not just idealistic.  It's possible.  But is it worth it?  Is the fact that my career allows me to live a passionate life outside of work enough?  Do I need to just suck it up, get over it, put my head down, work hard, and count down the minutes until Friday night?  And can I do that for the next 30 years?